*No lacrosse August 4, due to statutory holiday*
| Field 1 | Field 2 | Mini Field | Conditioning | |
| 6-7pm | U15 Girls | U15 Boys | U7 Co-Ed | U11/U13 5:30 to 6:30 |
| 7-8pm | U9/U11 Girls (half field) U13 Girls (half field) | U11 Boys (half field) U13 Boys (half field) | U9 Boys | U17/U19 6:30 to 7:30 |
| 8-9pm | U19 Girls | U17/U19 Boys | U15 7:30 to 8:30 | |